Procrastination

– conflicting beliefs or interests

– resistance – childhood abuse – suppression and rebellion

– the inner child syndrome and procrastination

 (rebel as a child and obedient as an adult, rebel as a child and rebel as an adult, obedient as a child and obedient as an adult)

– your personal blueprint for taking action:

spiritual

emotional

mental

– conditioning around taking action:

verbal

behavioural

cognitive

spiritual

– the pressure to act, to perform, to conform, to fit in: 

 peer pressure

 parental pressure

 societal pressure

 internal pressure

– acting and overwhelm

– too much action no results

– too little action and no results

– performance pressure – to be excellent

– mental and emotional co-dependency

– living somebody else’s life/agenda

– the inability to say no

– pace and acting

– pace too slow or too fast

– overthinking

– not acting fast enough – the need to think it over…

– leaving a moment of decision without any decisions

– seeing the present or the future as a reflection and possible repetition of the past

– cognitive distortions

– the conceptualisation of the issue: focus, meaning and size

– negative attachments and links and the energy around action

– confusing thinking about doing, being and having with actual doing being and having

– lack of self-worth, self-respect, confidence, believing in your Self

– the imposter syndrome (who am I to lead?)

– lack of self-esteem, lack of confidence and lack of belief in self

– weak connection with the inner energy and the inner resources and superpowers (mental, emotional, spiritual pocket)

– action and dichotomy – double-sided – focus out of balance

– fear of failure or fear of the past

– the goal is unattainable

– the goal is not worth any action

– the benefits of inaction are too great… for now

– the consequences of the inner action are too weak

– the gain from not acting is too attractive

– your priorities – are they in the right order

– are your values in line with your goals

– the three elements that facilitate action: plan / vision / action

(plan but no vision and no action, vision but no plan or action)

– lack of vision

– lack of planning

– lack of action

– attachments and procrastination

– fear of the unknown / uncertainty/change

– fear of the feeling of discomfort when you take action / when things change (realising it is our mind that panics because it doesn`t know how to protect us)

– motivation instead of inspiration

– realising you are a failure by being passive (no action is still action as everything is connected / no decision is a decision as everything is related)

– procrastination, acting and results

– people don`t see the treasure, they don`t know how to get it, they don`t think it is possible and they don`t think it is worth it – worth the time and effort

Here are some of the things you will be able to do after a series of meetings:

– identify exactly why you procrastinate and will be able to match the solution with the reason for your procrastination

–  release any unhelpful or harmful links and associations with taking action

–  have a clear plan for making a start, moving forward or further progress

–  recognise procrastination in others and support them if you wish

***

Understand and eliminate possible causes of your procrastination.

Life is a journey, a process…  – procrastination makes you stuck in one place.

Are you ready for the next phase of your journey?

Get rid of what is holding you back and get going, today.

Your tool to overcome your procrastination available to you NOW – here: